Kuramba uine hydrated kwakakosha kune hutano hwakanaka, uye kunwa mvura yakawanda ndiyo imwe yenzira dziri nyore kuita izvi. Asi zvakadini nemvura ine carbonated? Iri kungonyorovesa semvura yenguva dzose? Muchinyorwa chino, tichaongorora mutsauko uripo pakati pemvura ine kabhoni uye yenguva dzose mvura nemhedzisiro yadzo pa hydration.
Mvura ine carbonated, inozivikanwawo semvura inopenya kana seltzer, imvura yakapinzwa necarbon dioxide gasi pasi pekumanikidzwa. Izvi zvinozvipa kuravira uye kunozorodza, zvichiita kuti ive sarudzo yakakurumbira kune vanogadzira soda. Kune rumwe rutivi, mvura yenguva dzose inongova mvura isina mamwe magasi akawedzerwa kana zvinonaka.
Kana zvasvika kune hydration, zvese zviri zviviri mvura ine carbonated uye yenguva dzose mvura inogona kushanda pakupedza nyota yako uye kuzadza zvinwiwa mumuviri wako. Nekudaro, kumwe kutsvagurudza kunoratidza kuti mvura ine kabhoni inogona kunge iri shoma shoma pane yenguva dzose mvura.
Chidzidzo chakabudiswa muInternational Journal of Sport Nutrition uye Exercise Metabolism chakawana kuti vatori vechikamu vainwa mvura ine carbonated panguva yekurovedza muviri vaiva nemazinga ekudzoka kwemvura zvishoma nezvishoma kana zvichienzaniswa nevaya vanonwa mvura nguva dzose. Izvi zvinogona kunge zvakakonzerwa nekuti mvura ine carbonated inogona kukonzera kuputika kana kusagadzikana mune vamwe vanhu, izvo zvinogona kuderedza chido chavo chekunwa zvakanyanya.
Pasinei neizvi, mvura ine carbonated inogona kuramba ichipa zvikomborero kana zvasvika kune hydration. Somuenzaniso, kana iwe uri mumwe munhu asingafariri kuravira kwemvura yakachena kana kunetseka kunwa zvakakwana, mvura ine carbonated inogona kuva imwe nzira yakanaka. Inogonawo kuva sarudzo yakanaka kune avo vari kuedza kuderedza kutora kwavo zvinwiwa zvine shuga.
PaZX, tinopa emhando yepamusoro CO2 masilinda evagadziri vesoda, akagadzirirwa kusimudzira yako carbonated mvura yekunwa ruzivo. Matangi edu eCO2 akagadzirirwa chaizvo kushandiswa nevagadziri vesoda uye anogona kupa iwo fizzy sensation yakafanana nemvura ine carbonated kubva muchitoro. Mabhodhoro edu anogadzirwa nezvinhu zvinogara kwenguva refu, kuve nechokwadi chekuti anogona kutsungirira kushandiswa kwakadzokororwa uye kupa chiyero chakafanana checarbonation nekushandiswa kwese.
Kana iwe uchitsvaga emhando yepamusoro CO2 mabhodhoro emugadziri wako wesoda, ZX inofanirwa kutariswa semugadziri akananga. Nemavharuvhu ekubatanidza anoenderana neanokurumidza kubatanidza masisitimu uye ese-mu-imwe mavharuvhu parizvino ari mukuvandudzwa, zvigadzirwa zvedu zvinogona kusimudzira yako carbonated mvura yekunwa ruzivo. Ndatenda nekuverenga!
Nguva yekutumira: Kubvumbi-21-2023